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Eat Well, Live Well
One key to making lasting improvements in your diet is to make changes in stages. Start with a small, simple change and stick to it for a we
How Primary Care Affects Health Care Costs & Outcomes
In this most recent hearing, HELP Committee Chairman U.S. Sen. Lamar Alexander cited testimonies from Dr. Lee Gross, a Floridian direct prim
Cold vs Flu: How to Know the Difference
It is important to tell the difference, as the flu can result in more serious health complications, while the cold likely will not.
Proposed Notice of Benefit & Payment Parameters for 2020
The ACA requires non-grandfathered plans to comply with an overall annual limit—or an out-of-pocket maximum—on EHB. The ACA requires the out
Diabetes & You
If you have diabetes, your body either doesn't make enough insulin or can't use its own insulin as well as it should. This chronic d
DOL Increases Civil Penalty Amounts for 2019
To maintain their deterrent effect, the DOL is required to adjust these penalties for inflation, no later than Jan. 15 of each year. The DOL
Improve Your Heart Health by Reducing Your Stress
According to the American Heart Association (AHA), more than 1 in 3 women has a form of cardiovascular disease. And, heart disease is the le
